<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://widenerpride.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Widener University Athletics</title><link>https://widenerpride.com/rss.aspx?path=wcross</link><description>Latest news items for Widener University Athletics</description><atom:link href="https://widenerpride.com/rss?path=wcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Three Widener Student-Athletes Earn Academic All-MAC Honors</title><link>https://widenerpride.com/news/2026/2/10/football-three-widener-student-athletes-earn-academic-all-mac-honors.aspx</link><guid>https://widenerpride.com/news/2026/2/10/football-three-widener-student-athletes-earn-academic-all-mac-honors.aspx</guid><category>Football, Women's Cross Country, General</category><description><![CDATA[<img alt="MAC Academic All-MAC" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2021/6/29/MAC_AcadAllMAC.jpg" /><br /><br />NEWTOWN, Pa. – The conference office announced last week that three Widener student-athletes earned spots on the Fall 2025 Academic All-MAC list.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2021/6/29/MAC_AcadAllMAC.jpg" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2021/6/29/MAC_AcadAllMAC.jpg"><media:title>MAC Academic All-MAC</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2021/6/29/MAC_AcadAllMAC.jpg" length="1" type="image/jpg" /><pubDate>Tue, 10 Feb 2026 14:25:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>14722</s:story_id></item><item><title>127 Widener Student-Athletes Named to Fall MAC Academic Honor Roll</title><link>https://widenerpride.com/news/2026/1/28/general-137-widener-student-athletes-named-to-fall-mac-academic-honor-roll.aspx</link><guid>https://widenerpride.com/news/2026/1/28/general-137-widener-student-athletes-named-to-fall-mac-academic-honor-roll.aspx</guid><category>Football, Men's Soccer, Field Hockey, Women's Soccer, Women's Volleyball, Men's Cross Country, Women's Cross Country, General</category><description><![CDATA[<img alt="MAC Academic Honor Roll Graphic" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2022/6/16/MAC_AcadHR.jpg" /><br /><br />NEWTOWN, Pa. - 127 Widener student-athletes have been named to the MAC Fall Academic Honor Roll as announced by the conference office on Thursday morning (Jan. 28).]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2022/6/16/MAC_AcadHR.jpg" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/6/16/MAC_AcadHR.jpg"><media:title>MAC Academic Honor Roll Graphic</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/6/16/MAC_AcadHR.jpg" length="1" type="image/jpg" /><pubDate>Wed, 28 Jan 2026 12:00:00 EST</pubDate><s:sport_id>23</s:sport_id><s:story_id>14702</s:story_id></item><item><title>PhillySIDA Academic All-Area Teams Announced with Four Pride Student-Athletes</title><link>https://widenerpride.com/news/2025/12/18/general-phillysida-academic-all-area-teams-announced-with-four-pride-student-athletes.aspx</link><guid>https://widenerpride.com/news/2025/12/18/general-phillysida-academic-all-area-teams-announced-with-four-pride-student-athletes.aspx</guid><category>Football, Women's Volleyball, Women's Cross Country, General</category><description><![CDATA[<img alt="Fall Sports Philly-SIDA 2025" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/17/Philly-SIDA_2025.png" /><br /><br />PHILADELPHIA – Widener Football, Women's Volleyball, and Women's Cross Country earn members on the 2025 PhillySIDA Academic All-Area Teams following their fall seasons.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/17/Philly-SIDA_2025.png" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/17/Philly-SIDA_2025.png"><media:title>Fall Sports Philly-SIDA 2025</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/17/Philly-SIDA_2025.png" length="1" type="image/jpg" /><pubDate>Thu, 18 Dec 2025 13:08:00 EST</pubDate><s:sport_id>23</s:sport_id><s:story_id>14654</s:story_id></item><item><title>MAC Announces Fall All-Sportsmanship Team</title><link>https://widenerpride.com/news/2025/11/24/general-mac-announces-fall-all-sportsmanship-team.aspx</link><guid>https://widenerpride.com/news/2025/11/24/general-mac-announces-fall-all-sportsmanship-team.aspx</guid><category>Football, Men's Soccer, Field Hockey, Women's Soccer, Women's Volleyball, Men's Cross Country, Women's Cross Country, General</category><description><![CDATA[<img alt="MAC Sportsmanship 2021" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2021/6/9/MACAllSportsmanship.jpg" /><br /><br />NEWTOWN, Pa. – Seven Widener student-athletes have been selected to the MAC All-Sportsmanship Team for the Fall 2025 season, as announced by the conference office on Monday.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2021/6/9/MACAllSportsmanship.jpg" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2021/6/9/MACAllSportsmanship.jpg"><media:title>MAC Sportsmanship 2021</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2021/6/9/MACAllSportsmanship.jpg" length="1" type="image/jpg" /><pubDate>Mon, 24 Nov 2025 11:00:00 EST</pubDate><s:sport_id>23</s:sport_id><s:story_id>14637</s:story_id></item><item><title>Long Places Just Outside Top 50% at NCAA Cross Country Championships</title><link>https://widenerpride.com/news/2025/11/22/womens-cross-country-long-places-just-outside-top-50-at-ncaa-cross-country-championships.aspx</link><guid>https://widenerpride.com/news/2025/11/22/womens-cross-country-long-places-just-outside-top-50-at-ncaa-cross-country-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kathryn Long 2025 Regionals" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/22/kat_long.png" /><br /><br />SPARTANSBURG, S.C. – Kathryn Long's returned to her second straight NCAA Championships on Saturday morning in hot South Carolina weather.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/22/kat_long.png" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/kat_long.png"><media:title>Kathryn Long 2025 Regionals</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/kat_long.png" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 11:35:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14631</s:story_id></item><item><title>Dream Park Continues Long Season with New Record and Ticket Punch</title><link>https://widenerpride.com/news/2025/11/15/womens-cross-country-dream-park-continues-long-season-with-new-record-and-ticket-punch.aspx</link><guid>https://widenerpride.com/news/2025/11/15/womens-cross-country-dream-park-continues-long-season-with-new-record-and-ticket-punch.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kathryn Long 2025 NCAA Regionals" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/Kathyrn_Long_2025_NCAA_Regionals.jpg" /><br /><br />GALLOWAY, N.J. – Kathryn Long punches her ticket to NCAA Championships for the second year in a row after top performance at NCAA Regionals.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/Kathyrn_Long_2025_NCAA_Regionals.jpg" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/Kathyrn_Long_2025_NCAA_Regionals.jpg"><media:title>Kathryn Long 2025 NCAA Regionals</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/Kathyrn_Long_2025_NCAA_Regionals.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 14:35:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14622</s:story_id></item><item><title>Long Earns First Team All-Conference at MAC Championships</title><link>https://widenerpride.com/news/2025/11/1/womens-cross-country-long-earns-first-team-all-conference-at-mac-championships.aspx</link><guid>https://widenerpride.com/news/2025/11/1/womens-cross-country-long-earns-first-team-all-conference-at-mac-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kathryn Long 2025 MAC Championships" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/BO0A0728.JPG" /><br /><br />NEW BRITAIN, Pa. – Kathryn Long earns a podium finish at MAC Championships for her second year straight.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/BO0A0728.JPG" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BO0A0728.JPG"><media:title>Kathryn Long 2025 MAC Championships</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BO0A0728.JPG" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 17:36:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14597</s:story_id></item><item><title>Women's Cross Country Placed 10th in Coaches' Poll</title><link>https://widenerpride.com/news/2025/10/29/womens-cross-country-placed.aspx</link><guid>https://widenerpride.com/news/2025/10/29/womens-cross-country-placed.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Loralei Golembiewski 2025 Rowan Border Battle" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/29/9A4A7957.JPG" /><br /><br />DOYLESTOWN, Pa. - Widener Women's Cross Country earned 10th in the Middle Atlantic Conferences Coaches' Poll ahead of championship season, as announced by the conference office.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/29/9A4A7957.JPG" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/29/9A4A7957.JPG"><media:title>Loralei Golembiewski 2025 Rowan Border Battle</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/29/9A4A7957.JPG" length="1" type="image/jpg" /><pubDate>Wed, 29 Oct 2025 11:38:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14592</s:story_id></item><item><title>Long Runs Fastest Time in Program History at Border Battle</title><link>https://widenerpride.com/news/2025/10/18/womens-cross-country-long-runs-fastest-time-in-program-history-at-border-battle.aspx</link><guid>https://widenerpride.com/news/2025/10/18/womens-cross-country-long-runs-fastest-time-in-program-history-at-border-battle.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kathryn Long 2025 Rowan Border Battle" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/18/9A4A7912.JPG" /><br /><br />GLASSBORO, N.J. – Widener Women's Cross Country sees personal bests and a new Widener record from Kathryn Long.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/18/9A4A7912.JPG" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/9A4A7912.JPG"><media:title>Kathryn Long 2025 Rowan Border Battle</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/9A4A7912.JPG" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 15:27:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14570</s:story_id></item><item><title>Three Run Personal Best in Paul Short White Race</title><link>https://widenerpride.com/news/2025/10/3/womens-cross-country-three-run-personal-best-in-paul-short-white-race.aspx</link><guid>https://widenerpride.com/news/2025/10/3/womens-cross-country-three-run-personal-best-in-paul-short-white-race.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Erin O'Brien 2025 Lebanon Valley Dutchmen Invitational" src="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/3/IMG_2962_Gg4PF.JPG" /><br /><br />BETHLEHEM, Pa. – O'Brien, Long, and Wilsey lead the way for Widener Women's Cross Country at Lehigh's Paul Short Run in the collegiate white race.]]></description><media:thumbnail url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/3/IMG_2962_Gg4PF.JPG" /><media:content url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/IMG_2962_Gg4PF.JPG"><media:title>Erin O'Brien 2025 Lebanon Valley Dutchmen Invitational</media:title></media:content><enclosure url="https://widenerpride.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/IMG_2962_Gg4PF.JPG" length="1" type="image/jpg" /><pubDate>Fri, 3 Oct 2025 20:26:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>14549</s:story_id></item></channel></rss>